Ingredients:
2 cups (200 g)
Milk of your choice: 1 cup (240 ml)
Baking powder: 1 teaspoon
Carrot: 1, grated
Dried apricots: 9, rinsed with hot water
Apple: 1, diced
Raisins: 4 tablespoons, rinsed with hot water
Cinnamon: 1 teaspoon
Eggs: 3
Stevia or other sweetener: 4 tablespoons
- dish size: 18 cm
Vanilla extract: To taste2 tablespoons
Preparation:
- Preheat the Oven: Preheat your oven to 180°C (350°F).
- Prepare Oats: Place the in a blender and chop until they reach a fine consistency.
- Add Wet Ingredients: Add the milk, grated carrot, rinsed dried apricots, rinsed raisins, diced apple, cinnamon, eggs, stevia (or other sweetener), vanilla extract, and Mix until everything is well combined.
- Mix Dry Ingredients: In a large bowl, combine the chopped oats and baking powder. Mix well.
- Pour into Dish: Grease an 18 cm casserole dish and pour the mixture into it, spreading it evenly.
- Cool and Serve: Allow to cool slightly before slicing. Serve warm or at room temperature.
- Bake: Bake in the for about 45-50 minutes, or until the top is golden and a toothpick inserted into the center comes out clean.
Serving Suggestions
- Serve withor a drizzle of honey for extra sweetness.
- Enjoy as a healthy breakfast or snack.
- Pair with fresh fruits or nuts for added texture and flavor.
Nutritional Benefits
- Rich in Vitamins: Carrots and apples add essential vitamins and minerals.
- High in Fiber: Oats and fruits provide a good amount of dietary fiber.
- Protein-Rich: Eggs contribute to a higher protein content.
Storage Tips
- Store leftovers in an in the for up to 4 days.
- Reheat in the oven or microwave before serving.
Why You’ll Love This Recipe
- Customizable: Feel free to add your favorite fruits, nuts, or spices.
- Easy to Prepare: Simple ingredients and straightforward steps.
- Healthy and Satisfying: A filling option that keeps you energized throughout the day.
Enjoy