Natural Remedy with Ginger, Onion, Garlic, Lemon & Honey
A Homemade Recipe to Boost Immunity & Ease Colds
This powerful blend combines natural ingredients known for their soothing and immune-supporting properties. Perfect for cold season! ❄️🍯
🌱 Why These Ingredients?
- Ginger – Warming, helps soothe sore throat and reduce inflammation.
- Garlic – Contains natural compounds that support immune health.
- Onion – Traditionally used to ease cough and congestion.
- Lemon – Rich in vitamin C and refreshing antioxidants.
- Honey – Soothes cough and coats the throat naturally.
🥄 Recipe 1: Immune-Boosting Syrup
📝 Ingredients:
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tbsp fresh grated ginger
- Juice of 1 lemon
- 3–4 tbsp raw honey
👩🍳 Instructions:
- Mix onion, garlic, and ginger in a bowl.
- Add lemon juice and honey.
- Stir well and let sit for 4–6 hours (or overnight).
- Strain the liquid into a clean jar.
- Store in the fridge up to 5 days.
🥄 How to Use:
- Take 1 tablespoon 2–3 times daily during cold symptoms.
🍵 Recipe 2: Soothing Immunity Tea
📝 Ingredients:
- 1 cup hot water
- 1 tsp grated ginger
- 1 tsp minced garlic
- 1 tsp onion juice
- 1 tbsp lemon juice
- 1 tbsp honey
👩🍳 Instructions:
- Add ginger, garlic, and onion juice to hot water.
- Steep for 5–7 minutes.
- Strain, then stir in lemon and honey.
- Drink warm.
⚠️ Important Tips:
- Not recommended for children under 1 year (because of honey).
- If you have medical conditions or take medication, consult a healthcare professional.
- This remedy supports wellness but does not replace medical treatment.